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What is Wellbeing?

Wellbeing is being fit enough, having enough energy and being relaxed enough to make the most of your life. Your state of wellbeing is unique to you, so Duncan and his team will work with you to design the programme of exercise, nutrition and relaxation which is exactly right for you.

Welcome to Beverley Wellbeing

Here at Beverley Wellbeing we take a holistic approach to providing the finest support and advice for people who want to improve their performance in sport and in life. This may sound complicated but it isn’t. Simply put, we believe that the results you want to achieve are only possible with the right combination of regular exercise, a healthy diet and effective relaxation. So if you want to:

  • Have more energy
  • Be more flexible
  • Be better prepared for living your life to the full
  • Improve your recovery from injury or illness
  • Improve your body tone and posture
  • Change your shape
  • Manage your weight

Call the team at Beverley Wellbeing today and arrange to pop in for a chat – without obligation.

The people we work with come from all walks of life – business executives, professional sports people, teachers, fire-fighters, paramedics, pensioners – people just like you. See what they have to say. They have all achieved a better quality of life by following the individual programmes designed for them by Duncan and his team.

Our Services

About Duncan O’connor

From 1992 to 2004 Duncan O’Connor was the Head Therapist at Hull Kingston Rovers, one of the longest established clubs in the Rugby Football League.

Duncan was responsible for the treatment and rehabilitation of the injured players.

Find out more about Duncan
and the team

Think of joining the gym

At Beverley Wellbeing we don’t treat you like you like a number – our members work to an exclusive monthly programme designed to improve core and strength in a relaxed and friendly atmosphere.

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